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21814 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Maps Split: Phase 3	5	Maintaining	Back	Machine strength	Advanced	Ctomke93
TLS 2nd 8 weeks 5 day split	4	Bulking	Chest	Barbell	Beginner	MikkiKline
Modified Smith Full Body	6	Cutting	Upper legs	Machine strength	Beginner	tsimpson1965
Softgainer - fast bulking - HIT	3	Bulking	Shoulders	Dumbbell	Intermediate	Homebug
Dumbbell Program: Home or Gym	5	Maintaining	Other/misc	None	Intermediate	Jefit
Anthony Roberto Training Split	5	Bulking	Chest	Machine strength	Advanced	anthroberto7
Bajak Jozsef	2	Bulking	Back	Barbell	Beginner	MohacsiCsabi
PHAT Revised John Style	4	Bulking	Back	Machine strength	Intermediate	jmasgalas
Jim Stoppani Routine	3	Bulking	Abs	Machine strength	Intermediate	JaredHansen
DUP Squat / Conjugate Deadlift/Bench	4	Maintaining	Back	Barbell	Advanced	JoakimHjortnsPedersen
Jefit Assessment	1	Maintaining	Abs	Body	Beginner	Jefit
Workout Mayhem	2	Bulking	Back	Barbell	Intermediate	NamNuts
Shortcut to Shred (Phase two)	5	Cutting	Back	Machine strength	Intermediate	quintval
5 Day Muscle Mass Split	4	Bulking	Back	Machine strength	Intermediate	Slawko
Hypertrophy Specific Training 15 Repetitions Week One	5	Bulking	Back	Machine strength	Advanced	jcabinet9