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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6 Days Bulk Split	5	Bulking	Back	Dumbbell	Intermediate	Vlad221022
Home Circuit Training Routine (Level 3)	3	Cutting	Shoulders	Body	Advanced	Jefit
Always Full Body	2	Bulking	Back	Dumbbell	Intermediate	nealindc
Strong Upper Body Routine	4	Maintaining	Abs	Machine strength	Intermediate	Jefit
Short To Size Full	3	Bulking	Abs	Machine strength	Advanced	miketrull
Dumbell 4 day workout	3	Bulking	Chest	Dumbbell	Beginner	hammacdonald
Custom HST Workout	2	Maintaining	Back	Barbell	Beginner	samseed101
kris gethin 8 week muscle building challange	4	Bulking	Back	Machine strength	Intermediate	jsweda
Building mass	4	Bulking	Back	Machine strength	Advanced	Hercules_PT
Michael Wasson Lean Bulk Plan	5	Cutting	Chest	Machine strength	Advanced	mwasson08
6 Day - Push, Pull, Legs	5	Maintaining	Back	Machine strength	Advanced	KaoticRT
Ektomorf bulking	2	Bulking	Abs	Machine strength	Intermediate	tolgasandik
brian alsruhe linear program	3	Sport Specific	Back	Barbell	Advanced	Vincent.g.c.j.Tremblay
Swimming and Strength 101	5	Sport Specific	Back	Barbell	Beginner	RebeccaVanKoot
3 Day Split- McFly edit	2	Maintaining	Back	Machine strength	Beginner	djwmcnae