Jefit

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21818 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Push/Pull Plan: 4-Days banner

Push/Pull Plan: 4-Days

4

Bulking

Other/misc

None

Intermediate

Jefit

5 Day Muscle Mass Split banner

5 Day Muscle Mass Split

4

Bulking

Back

Barbell

Intermediate

scfireman89

Barbell Circuit Training* banner

Barbell Circuit Training*

4

Maintaining

Upper legs

Barbell

Advanced

KevinMcmurdo

Wider and Bigger Back banner

Wider and Bigger Back

1

Bulking

Back

Barbell

Advanced

AdibBodhani

Zeb's Full Body Routine banner

Zeb's Full Body Routine

2

Bulking

Back

Machine strength

Advanced

AbbeyRoad708

4-Day Split Training Plan banner

4-Day Split Training Plan

4

Bulking

Back

Barbell

Intermediate

Jefit

Lunge League Challenge banner

Lunge League Challenge

1

Maintaining

Upper legs

Dumbbell

Beginner

Jefit

FBW 4F Boy Workout banner

FBW 4F Boy Workout

4

Bulking

Chest

Machine strength

Advanced

4fboy

Starting Strength Novice LP banner

Starting Strength Novice LP

2

Bulking

Back

Barbell

Beginner

Smarkwe2

Weight loss banner

Weight loss

3

Cutting

Upper legs

Machine strength

Beginner

KristenIafrancesco

Thinner Leaner Stronger banner

Thinner Leaner Stronger

4

Maintaining

Lower legs

Machine strength

Intermediate

Jthomas038

Legs/Push/Pull banner

Legs/Push/Pull

5

Bulking

Back

Barbell

Intermediate

SmurphMcMurph

DeltaIP1 banner

DeltaIP1

4

Maintaining

Back

Machine strength

Advanced

vegardvaagen

Superman Blueprint to Mass banner

Superman Blueprint to Mass

5

Bulking

Back

Machine strength

Intermediate

GeorgeTryfonos

Weekend Boot Camp  banner

Weekend Boot Camp

1

Cutting

Upper legs

Body

Intermediate

Jefit

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