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Plan Name
Days
Goal
Muscle
Equipment
Level
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Push/Pull Plan: 4-Days
4
Bulking
Other/misc
None
Intermediate
Jefit
5 Day Muscle Mass Split
Back
Barbell
scfireman89
Barbell Circuit Training*
Maintaining
Upper legs
Advanced
KevinMcmurdo
Wider and Bigger Back
1
AdibBodhani
Zeb's Full Body Routine
2
Machine strength
AbbeyRoad708
4-Day Split Training Plan
Lunge League Challenge
Dumbbell
Beginner
FBW 4F Boy Workout
Chest
4fboy
Starting Strength Novice LP
Smarkwe2
Weight loss
3
Cutting
KristenIafrancesco
Thinner Leaner Stronger
Lower legs
Jthomas038
Legs/Push/Pull
5
SmurphMcMurph
DeltaIP1
vegardvaagen
Superman Blueprint to Mass
GeorgeTryfonos
Weekend Boot Camp
Body
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