Jefit

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21819 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Push/Pull/Legs banner

Push/Pull/Legs

5

Maintaining

Back

Machine strength

Advanced

Dglowa1

Jefit Beginner Routine banner

Jefit Beginner Routine

3

Bulking

Back

Machine strength

Beginner

MicahLambert

Steve's Upper Lower split  banner

Steve's Upper Lower split

3

Maintaining

Back

Machine strength

Beginner

steve105

This is it banner

This is it

5

Cutting

Back

Machine strength

Advanced

Charlessevere

Swiss Bulking V.3. banner

Swiss Bulking V.3.

4

Bulking

Back

Machine strength

Intermediate

Swissshredded

Upper - lower body and glutes. banner

Upper - lower body and glutes.

2

Cutting

Abs

Machine strength

Beginner

arq.jehu.camacho

Treasure Chested banner

Treasure Chested

5

Bulking

Abs

Machine strength

Intermediate

cocke

3day beginner Split banner

3day beginner Split

2

Bulking

Abs

Dumbbell

Beginner

danielbcool

Pull/Push/Press/Core 2 banner

Pull/Push/Press/Core 2

3

Bulking

Back

Dumbbell

Intermediate

Jefit

My 3 day/week workout banner

My 3 day/week workout

2

Maintaining

Upper legs

Machine strength

Beginner

wall_cloud

Reduced First Routine banner

Reduced First Routine

2

Cutting

Abs

Machine strength

Beginner

gianluigi.silvestre

Stu's Max Strength Monster banner

Stu's Max Strength Monster

2

Bulking

Back

Barbell

Intermediate

cristian88

push pull legs banner

push pull legs

5

Maintaining

Back

Barbell

Beginner

jeremyhn

Starting Strength and then some.  It kind of evolved. banner

Starting Strength and then
some. It kind of evolved.

4

Bulking

Triceps

Machine strength

Beginner

swktg47

FBW x3 w tygodniu  banner

FBW x3 w tygodniu

2

Bulking

Back

Barbell

Beginner

JakubMierzwa

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