JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21294 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Push/Pull/Legs	5	Maintaining	Back	Machine strength	Advanced	Dglowa1
Jefit Beginner Routine	3	Bulking	Back	Machine strength	Beginner	MicahLambert
Steve's Upper Lower split	3	Maintaining	Back	Machine strength	Beginner	steve105
This is it	5	Cutting	Back	Machine strength	Advanced	Charlessevere
Swiss Bulking V.3.	4	Bulking	Back	Machine strength	Intermediate	Swissshredded
Upper - lower body and glutes.	2	Cutting	Abs	Machine strength	Beginner	arq.jehu.camacho
Treasure Chested	5	Bulking	Abs	Machine strength	Intermediate	cocke
3day beginner Split	2	Bulking	Abs	Dumbbell	Beginner	danielbcool
Pull/Push/Press/Core 2	3	Bulking	Back	Dumbbell	Intermediate	Jefit
My 3 day/week workout	2	Maintaining	Upper legs	Machine strength	Beginner	wall_cloud
Reduced First Routine	2	Cutting	Abs	Machine strength	Beginner	gianluigi.silvestre
Stu's Max Strength Monster	2	Bulking	Back	Barbell	Intermediate	cristian88
push pull legs	5	Maintaining	Back	Barbell	Beginner	jeremyhn
Starting Strength and then some. It kind of evolved.	4	Bulking	Triceps	Machine strength	Beginner	swktg47
FBW x3 w tygodniu	2	Bulking	Back	Barbell	Beginner	JakubMierzwa