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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Core One Fifty	2	Cutting	Abs	Body	Intermediate	Jefit
Push/Pull/Legs/Push/Pull/Legs/ Rest	5	Bulking	Lower legs	Machine strength	Beginner	duhan
Legs/Push/Pull	5	Bulking	Back	Barbell	Intermediate	SmurphMcMurph
General '15	2	Cutting	Abs	Machine strength	Beginner	Mic2290
Full body strength	3	Maintaining	Back	Dumbbell	Beginner	skkake
Push Pull 4 Day Split	3	Maintaining	Abs	Machine strength	Intermediate	birdcage
PPL	6	Maintaining	Back	Machine strength	Intermediate	JustinKnellinger
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	mirkokundacina
A1 Powerlifters Split	3	Sport Specific	Back	Barbell	Intermediate	DaFiveFoota
Ready to Start!	2	Bulking	Abs	Machine strength	Beginner	Kirtap
Back & Chest: 2-Day Plan	2	Maintaining	Back	Machine strength	Beginner	Jefit
5 day Muscle split with extra Chest & Bi's	4	Maintaining	Chest	Barbell	Intermediate	Nik1977
Schwarzenegger-Cassidy Shock Hybrid	2	Bulking	Back	Barbell	Advanced	ErikBraun2
Women's Strength Training	2	Maintaining	Glutes	None	Beginner	madamsamuel
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	j.macream