JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21294 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
D.O.G	4	Bulking	Abs	Machine strength	Advanced	Rav3n71
4 session split for hypertrophy	2	Bulking	Back	Barbell	Intermediate	AndrewTheodosi
split 4	3	Cutting	Back	Machine strength	Advanced	ramontanes@hotmail.com
Piramide 15,12,10,8,6 - 6,8,10,12,15 reps	3	Bulking	Abs	Body	Intermediate	Eduardomdn
3-Day General Strength Training Plan	3	Maintaining	Other/misc	None	Intermediate	Jefit
Full body	4	Bulking	Back	Barbell	Advanced	Laister
Epic Femboy Workout	7	Bulking	Abs	Body	Advanced	Some_Guy_V296
My 3 Week Shred (Camdin)	3	Cutting	Upper legs	Machine strength	Intermediate	camding
1/2 Man 1/2 Amazing	4	Bulking	Abs	Machine strength	Advanced	kahawalage
The Big Five	1	Maintaining	Back	Barbell	Beginner	kanylbullen
Insane Pump body by Cuccini Fitness	5	Maintaining	Shoulders	Dumbbell	Advanced	acuccini
Girl Shred Program.	3	Cutting	Abs	Dumbbell	Beginner	MaximZestre
* GLB #17 - Beyond Braun Home Dumbbell Workout**	4	Bulking	Chest	Dumbbell	Advanced	GLB3
Full Body Dumbbell Complex	1	Maintaining	Upper legs	Dumbbell	Beginner	obeint
CKD	3	Cutting	Back	Machine strength	Intermediate	Graffka