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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Elite - 4 Months To Dense Muscle	5	Bulking	Upper legs	Machine strength	Advanced	DRs.Fleming
wycinka lekka 3 dni w tygodniu	5	Cutting	Back	Machine strength	Intermediate	skochaj
Supersets v.1	5	Bulking	Upper legs	Machine strength	Advanced	bvdh1972
Science Based Bulking Workout	3	Bulking	Glutes	Machine strength	Intermediate	KoltonRathbone
scotty program 1*	3	Bulking	Chest	Machine strength	Beginner	leescott85
Nueva	3	Bulking	Abs	Barbell	Beginner	iskurizos
Strength workout + Abs	4	Maintaining	Abs	Machine strength	Advanced	flavioassis
Ross Edgely Strength 3 Month Program	2	Bulking	Back	Machine strength	Intermediate	LarryBond
Sets	3	Cutting	Back	Machine strength	Intermediate	yasir
Powerful Arms	2	Maintaining	Triceps	Machine strength	Beginner	Nik1977
split 2x bodypart week short time	3	Bulking	Back	Machine strength	Beginner	dytrying
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	kimbrena
2016 FULL BODY	2	Maintaining	Back	Barbell	Advanced	A.Roca
Upper Body Pull	2	Bulking	Back	Dumbbell	Beginner	Jefit
Kayaking Workout	4	Sport Specific	Back	Barbell	Intermediate	Luke Fitzhenry