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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Jefit Advanced Routine
4
Bulking
Back
Barbell
Advanced
jhippie_
3 splitt
5
Machine strength
Intermediate
Sebastian.Knorr
My 5 Days Custom Routine
Cutting
None
Beginner
ArashNostra
REG PARK’S 5x5
2
RafaelVazquez2
Buff Dudes - Beginner Workout Routine
Maintaining
Shoulders
Ryan_NotJEFIT
Four Day Split
3
Dumbbell
Olyy
4-a-Week
jcskid85
531 bodybuilding
maludude
AKM-2 (original) 1Week
Pullup bar
sanslav
Super-man Remastered-Week 2
DarioVillegas
Copy of Full Body Home Workout: Dumbbell Only
Big MIXX
Home Morning Workout
ayman.fawy
SUPER A/B AUTUMN 2015
6
Abs
dmc787
Craig’s Planet Fitness: 4 Day
bear.at.heart
392 of 1442