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Plan Name
Days
Goal
Muscle
Equipment
Level
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Buff Dudes - Beginner Workout Routine
2
Maintaining
Shoulders
Barbell
Beginner
Ryan_NotJEFIT
Four Day Split
3
Bulking
Back
Dumbbell
Intermediate
Olyy
4-a-Week
jcskid85
531 bodybuilding
4
Machine strength
Advanced
maludude
AKM-2 (original) 1Week
Pullup bar
sanslav
Super-man Remastered-Week 2
5
DarioVillegas
Big MIXX
Home Morning Workout
ayman.fawy
SUPER A/B AUTUMN 2015
6
Abs
dmc787
Craig’s Planet Fitness: 4 Day
bear.at.heart
push pull legs
ziadelboraie01
Core N Cables
Godson13
Beast1738
Upper legs
Aushowel
Fit for Faith
AwakenKingdom
Surprise your body
Biceps
wnyirenda
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