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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Dumbbell Only** banner

Dumbbell Only**

2

Maintaining

Abs

Dumbbell

Beginner

arae.pelletier

Jefit Intermediate Routine banner

Jefit Intermediate Routine

3

Maintaining

Abs

Machine strength

Intermediate

cruzship

Aki's  Strong Body banner

Aki's Strong Body

4

Maintaining

Upper legs

Kettlebell

Intermediate

AkiraJones

5 5 5 banner

5 5 5

5

Bulking

Abs

Body

Advanced

bigbcreations

Full body Salsa banner

Full body Salsa

2

Bulking

Back

Barbell

Beginner

Asgeir91

Rutina Entrenador banner

Rutina Entrenador

3

Bulking

Back

Machine strength

Beginner

bludy

PPB Kraft/Hyper banner

PPB Kraft/Hyper

5

Bulking

Back

Barbell

Intermediate

JohnMainhard

PPL - Muscle4Life - 6 day banner

PPL - Muscle4Life - 6 day

5

Bulking

Back

Barbell

Intermediate

adam721

PPLPPL banner

PPLPPL

5

Maintaining

Back

Machine strength

Intermediate

pkghaz

Return to 200# banner

Return to 200#

2

Bulking

Biceps

Machine strength

Intermediate

MrFreePress

1970 muscle building banner

1970 muscle building

5

Maintaining

Upper legs

Machine strength

Intermediate

remcoseweerd

winter program. banner

winter program.

3

Maintaining

Back

Machine strength

Intermediate

perhansen17

Workout at Home Plan  banner

Workout at Home Plan

3

Maintaining

Upper legs

Dumbbell

Beginner

Jefit

5 Day Split / alt days  banner

5 Day Split / alt days

10

Maintaining

Back

Machine strength

Intermediate

SmiffP5

Powerlifting Plan banner

Powerlifting Plan

3

Bulking

Chest

Barbell

Intermediate

Jefit

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