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21831 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Garage or Gym banner

Garage or Gym

4

Bulking

Abs

Machine strength

Advanced

dudetotallybro

summer transformation  banner

summer transformation

5

Maintaining

Abs

Dumbbell

Beginner

Mike199

Fran Plan VI banner

Fran Plan VI

2

Maintaining

Back

Machine strength

Intermediate

Frantastico

6 Week Cutting Routine* banner

6 Week Cutting Routine*

4

Maintaining

Abs

Machine strength

Intermediate

BassaBoy82

Lean , Strong , Intense Cardio banner

Lean , Strong , Intense Cardio

3

Bulking

Abs

Machine strength

Intermediate

kevenleon

Multi-Joint Strength Training banner

Multi-Joint Strength Training

3

Bulking

Other/misc

None

Intermediate

Jefit

Jefit Beginner Home Routine for Male banner

Jefit Beginner Home Routine
for Male

2

Maintaining

Abs

Body

Beginner

Kwaj-Workout

Basic PPLPPLx banner

Basic PPLPPLx

5

Bulking

Back

Dumbbell

Intermediate

dressageguy

Cut week 1-4 banner

Cut week 1-4

5

Cutting

Chest

Machine strength

Intermediate

mirko-fribert

Cutting & semi-bulking - abs emphasys* banner

Cutting & semi-bulking - abs
emphasys*

4

Cutting

Abs

Machine strength

Advanced

MichaelLindsay2

GYM Routine 7/19 to 10/19 banner

GYM Routine 7/19 to 10/19

3

Maintaining

Upper legs

Machine strength

Beginner

carol.d.hernandez

DB Full Body Workout (Level 2) banner

DB Full Body Workout (Level 2)

3

Maintaining

Upper legs

Dumbbell

Intermediate

Jefit

Push/Pull/Press Upper Body Plan banner

Push/Pull/Press Upper Body
Plan

3

Bulking

Other/misc

None

Intermediate

Jefit

Jeremy Ethier's Full Body Workout 2025 banner

Jeremy Ethier's Full Body
Workout 2025

3

Maintaining

Upper legs

None

Beginner

tomy2t0ne

6 Day Bulking Split banner

6 Day Bulking Split

5

Bulking

Back

Barbell

Advanced

PabloArmada

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