JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Garage or Gym	4	Bulking	Abs	Machine strength	Advanced	dudetotallybro
summer transformation	5	Maintaining	Abs	Dumbbell	Beginner	Mike199
Fran Plan VI	2	Maintaining	Back	Machine strength	Intermediate	Frantastico
6 Week Cutting Routine*	4	Maintaining	Abs	Machine strength	Intermediate	JamaarKnowlden
Lean , Strong , Intense Cardio	3	Bulking	Abs	Machine strength	Intermediate	kevenleon
Multi-Joint Strength Training	3	Bulking	Other/misc	None	Intermediate	Jefit
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	Kwaj-Workout
Basic PPLPPLx	5	Bulking	Back	Dumbbell	Intermediate	dressageguy
Cut week 1-4	5	Cutting	Chest	Machine strength	Intermediate	mirko-fribert
Cutting & semi-bulking - abs emphasys*	4	Cutting	Abs	Machine strength	Advanced	MichaelLindsay2
GYM Routine 7/19 to 10/19	3	Maintaining	Upper legs	Machine strength	Beginner	carol.d.hernandez
DB Full Body Workout (Level 2)	3	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit
Push/Pull/Press Upper Body Plan	3	Bulking	Other/misc	None	Intermediate	Jefit
Jeremy Ethier's Full Body Workout 2025	3	Maintaining	Upper legs	None	Beginner	tomy2t0ne
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	PabloArmada