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21914 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Multi-Joint Strength Training	3	Bulking	Other/misc	None	Intermediate	Jefit
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	Kwaj-Workout
Basic PPLPPLx	5	Bulking	Back	Dumbbell	Intermediate	dressageguy
Cut week 1-4	5	Cutting	Chest	Machine strength	Intermediate	mirko-fribert
Cutting & semi-bulking - abs emphasys*	4	Cutting	Abs	Machine strength	Advanced	MichaelLindsay2
Push/Pull/Press Upper Body Plan	3	Bulking	Other/misc	None	Intermediate	Jefit
GYM Routine 7/19 to 10/19	3	Maintaining	Upper legs	Machine strength	Beginner	carol.d.hernandez
Jeremy Ethier's Full Body Workout 2025	3	Maintaining	Upper legs	None	Beginner	tomy2t0ne
DB Full Body Workout (Level 2)	3	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit
Autumn Alexander	3	Bulking	Abs	Body	Intermediate	axborn
Lift with Mom	2	Maintaining	Back	Machine strength	Beginner	brywebb11
Thursday Week 2 & 4 Chest & Calfs	2	Maintaining	Chest	Machine strength	Beginner	Tsuyoi Oni
Konne	2	Maintaining	Abs	Machine strength	Beginner	MathiasKondrup
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	PabloArmada
4 Months To Dense Muscle	5	Bulking	Upper legs	Machine strength	Advanced	honeyriar