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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
push pull legs
2
Bulking
Back
Dumbbell
Intermediate
ziadelboraie01
Core N Cables
4
Maintaining
Abs
Machine strength
Beginner
Godson13
Beast1738
6
Upper legs
Aushowel
Fit for Faith
3
Barbell
AwakenKingdom
Surprise your body
Biceps
wnyirenda
Copy of 3 Day - My Custom Routine
Chest
margotech
FULL BODY Maximum Growth Program
Advanced
YesImaGymaholic
Tab Fit
5
Body
ranger14
B.U.F.F Dudes 12 week program week 4-6
bobbybeasy
Summer Transformation II
upper/lower split
mellereiff
Main Chest Workout
0
garyjenkins7
Opposing Muscle Groups
ChrisWiley
New Custom - Gym 3
anari101
Putting On Lean Muscle
cassiuskleij
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