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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Full Body	2	Maintaining	Back	Machine strength	Advanced	Manuel Soto
Bigger Leaner Stronger 3 day Split	2	Bulking	Back	Barbell	Beginner	johngustavo@gmail.com
Glute Workout Routine	7	Maintaining	Upper legs	Dumbbell	Beginner	Jefit
PHAT - TOBI STYLE	4	Bulking	Back	Machine strength	Intermediate	thims85
Weighted Crossfit Routine	2	Cutting	Back	Barbell	Intermediate	Rustyoneil
12 - Weeks Training	5	Maintaining	Upper legs	Machine strength	Intermediate	nmfrancis
Shortcut to Shred Phase 2 Jim Stoppani	5	Cutting	Back	Machine strength	Intermediate	josh_malpas
Summer	4	Cutting	Back	Machine strength	Intermediate	Lodyev
Elite	3	Maintaining	Back	Barbell	Intermediate	avtuly
Total Dumbell & Cardio with bench (or ball)	4	Cutting	Abs	Dumbbell	Intermediate	psbrightly@gmail.com
28-Day Gain Muscle & Build Strength	28	Bulking	Abs	Machine strength	Advanced	Jefit
Charlie's Old Man Routine	3	Bulking	Abs	Barbell	Intermediate	fourginis
4 day split mass gain	3	Bulking	Chest	Barbell	Intermediate	eivmin
Body Beast Build	4	Maintaining	Back	Dumbbell	Beginner	RustyBrown
3 Day Split Program (BW/DB Only)	3	Maintaining	Back	Dumbbell	Beginner	Jefit