JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3-Day Split Program Week 1-2	2	Maintaining	Back	Machine strength	Beginner	AmberAlbertson
5x5 Kettlebell Strength Training Plan	3	Bulking	Upper legs	Kettlebell	Intermediate	Jefit
SimplySwole	5	Bulking	Back	Machine strength	Advanced	stuart.king
Muscle Mass Building	4	Bulking	Back	Machine strength	Beginner	freebird3
PHAT	4	Maintaining	Back	Machine strength	Intermediate	Markusmm
Beast mode # 1	4	Cutting	Abs	Machine strength	Advanced	ElCompaToro
Bigger Me	2	Bulking	Back	Dumbbell	Beginner	Karolis1995
Jamie's Strength Training	2	Maintaining	Triceps	Dumbbell	Beginner	bluesboy5
Big Volume	2	Bulking	Back	Barbell	Intermediate	davidebenesso
Staci - 3 Day Tone and Build	2	Maintaining	Upper legs	Machine strength	Beginner	sblasz
15 Minute No Equipment	0	Maintaining	Upper legs	Body	Beginner	Big Angel
Gym 3	5	Bulking	Abs	None	Advanced	joao_moutinho7
ppl with lower back pain	5	Bulking	Back	Machine strength	Intermediate	daveytoro
Grumpy Routine	3	Maintaining	Shoulders	Dumbbell	Beginner	YuliyaGres
Mike's Upper Body Light Weight Week	2	Bulking	Back	Barbell	Intermediate	Coltteammember