JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Build Strong Shoulders!	2	Maintaining	Shoulders	Machine strength	Beginner	Jefit
Physiqonomics - March 2018	3	Maintaining	Shoulders	Dumbbell	Beginner	datapunk
Power and Strength Routine	2	Maintaining	Back	Barbell	Advanced	jtyler4
Amber & Umi*	3	Maintaining	Abs	Machine strength	Beginner	UmikoAtlantis
Summer2018	2	Maintaining	Back	Dumbbell	Intermediate	Dallas_G._Wilfong_III
Ox 3 Day Plan	4	Maintaining	Upper legs	Machine strength	Intermediate	rnehra
Simple muscle group split	3	Maintaining	Back	Machine strength	Intermediate	baciudenis
P.H.A.T	4	Bulking	Upper legs	Machine strength	Intermediate	sgomezcusguen
Adam first routine	2	Maintaining	Back	Dumbbell	Intermediate	adamberryhill
TOTALE - MORTE	2	Bulking	Back	Machine strength	Intermediate	barneken
2 days	1	Bulking	Back	Machine strength	Beginner	dmitriy163
CHAMPION PUSH/PULL	3	Bulking	Shoulders	Machine strength	Advanced	LaurensVanRooijen
3 Day Split - basic	2	Maintaining	Upper legs	Machine strength	Beginner	adiphipson
Copy of Training For Muscle Definition	24	Cutting	Other/misc	None	Intermediate	SmallBizWhiz
Jefit Advanced Routine	4	Bulking	Back	Machine strength	Advanced