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21839 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Work Time banner

Work Time

3

Bulking

Chest

Dumbbell

Intermediate

juand

4-Week Full-Body Burn Week 4 banner

4-Week Full-Body Burn Week 4

4

Maintaining

Upper legs

Machine strength

Advanced

wayne.neufeld

5 Day Muscle Mass Split banner

5 Day Muscle Mass Split

4

Bulking

Back

Barbell

Intermediate

mrtavarisleak

Five By Five  banner

Five By Five

5

Maintaining

Chest

Dumbbell

Intermediate

fairtax

4er Bodybuilding - A / B banner

4er Bodybuilding - A / B

3

Maintaining

Other/misc

None

Advanced

emu8989

Smith Machine Upper Body banner

Smith Machine Upper Body

2

Bulking

Back

Machine strength

Intermediate

Jefit

P.H.U.L. (my modified) banner

P.H.U.L. (my modified)

3

Bulking

Upper legs

Machine strength

Intermediate

e.dmitriy.v

ppl gg banner

ppl gg

5

Maintaining

Back

Machine strength

Advanced

spencergregg

Advanced Training Mario banner

Advanced Training Mario

5

Maintaining

Abs

Machine strength

Advanced

novak46

Fall Transformation banner

Fall Transformation

2

Bulking

Chest

Barbell

Intermediate

mclainst

Push/Pull - 5 Day banner

Push/Pull - 5 Day

4

Bulking

Back

Dumbbell

Intermediate

MattUSN17

Updated Bodyweight at Home Workout  banner

Updated Bodyweight at Home
Workout

2

Maintaining

Lower legs

Body

Beginner

YesImaGymaholic

Max Power - 3 Weeks banner

Max Power - 3 Weeks

2

Bulking

Back

Machine strength

Intermediate

Gixxervr

Jakes - Advanced Routine 5 Day banner

Jakes - Advanced Routine 5 Day

4

Bulking

Back

Barbell

Advanced

hoodeh

Putting On Lean Muscle banner

Putting On Lean Muscle

2

Bulking

Back

Machine strength

Advanced

jedidevil2515

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