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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Core Stabilization Plan 3	3	Maintaining	Abs	Body	Advanced	Jefit
Jefit Sample Beginner Routine	3	Bulking	Upper legs	Machine strength	Beginner	jjyi90
Jefit Sample Beginner Routine	3	Bulking	Back	Machine strength	Beginner	deepak0719
CalisBILLding	2	Bulking	Abs	Body	Beginner	geicowithdagheko
Bodybuilding Nate's Way	3	Bulking	Back	Machine strength	Advanced	NathanLloyd2
Metabolic Burner	7	Cutting	Abs	Bench	Beginner	Jefit
B.U.F.F Dudes 12 week program week 4-6	4	Maintaining	Upper legs	Barbell	Intermediate	jdm1227
PPLUL 5 Days Hypertrophy Split	5	Maintaining	Upper legs	Machine strength	Beginner	sfujin
tdubb918 KM beginner week 1 of 4	3	Bulking	Back	Dumbbell	Beginner	tdubb74361
max ot 2	4	Bulking	Back	Barbell	Advanced	dexmorgan
Week 1 - Phase 1	4	Bulking	Abs	Machine strength	Beginner
Easy bulking workout	4	Maintaining	Back	Machine strength	Beginner	Seitan
gOjha's Routine	4	Bulking	Abs	Barbell	Beginner	gauravojha
Summer	2	Bulking	Biceps	Dumbbell	Beginner	vijaysinh
MMG Routine	4	Bulking	Shoulders	Barbell	Advanced	MohamedElgendy