Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21839 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Dumbbell Routine: Home or Gym  banner

Dumbbell Routine: Home or Gym

3

Maintaining

Other/misc

None

Intermediate

Jefit

Standard  banner

Standard

4

Maintaining

Upper legs

Machine strength

Intermediate

PaulLaverty

Rise & Grind Dickson Fam  banner

Rise & Grind Dickson Fam

4

Cutting

Back

Machine strength

Advanced

Ty82

PT1** banner

PT1**

3

Cutting

Back

Machine strength

Advanced

ellis_90

Week 1 - 5 day banner

Week 1 - 5 day

4

Cutting

Abs

Barbell

Beginner

crawfhun

Pacific 2016 banner

Pacific 2016

2

Maintaining

Biceps

Machine strength

Intermediate

manuel_arce

My Nov-Dec Fat Loss Plan banner

My Nov-Dec Fat Loss Plan

7

Cutting

Back

Machine strength

Intermediate

siwanischal

BULL DOG GYM banner

BULL DOG GYM

7

Bulking

Back

Barbell

Advanced

salrigoroso

Strength Training Maintenance  banner

Strength Training Maintenance

7

Maintaining

Other/misc

None

Beginner

Jefit

John's Workout banner

John's Workout

4

Maintaining

Back

Machine strength

Beginner

johnlikestoparty

Combat Strength, Mass, Workload and Capacity Routine banner

Combat Strength, Mass,
Workload and Capacity Routine

4

Bulking

Back

Machine strength

Intermediate

cshaft

60 days to clarity banner

60 days to clarity

6

Maintaining

Abs

Barbell

Advanced

visionbuilder

Wilson loses weight banner

Wilson loses weight

5

Maintaining

Shoulders

Dumbbell

Beginner

wperalta

Jefit Beginner Home Routine for Female banner

Jefit Beginner Home Routine
for Female

2

Maintaining

Abs

Machine strength

Beginner

A.d.Ross

Geek to Freak banner

Geek to Freak

2

Bulking

Upper legs

Machine strength

Intermediate

loki5

Previous

491 of 1456

Next
Previous1…489490491492
493
…
1456
Next