Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21839 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Julien First Routine banner

Julien First Routine

2

Bulking

Abs

Machine strength

Intermediate

Wawah

6 day routine banner

6 day routine

5

Maintaining

Back

Machine strength

Advanced

akozela

Home + Gym build banner

Home + Gym build

6

Bulking

Chest

Machine strength

Advanced

Delirin

Undulatory training  banner

Undulatory training

5

Bulking

Back

Machine strength

Intermediate

pablorj79

PUSH - PULL - LEGS (6 day) banner

PUSH - PULL - LEGS (6 day)

5

Bulking

Back

Barbell

Advanced

K4RL54ND

Whole body, emphasis on Legs and Back banner

Whole body, emphasis on Legs
and Back

3

Bulking

Shoulders

Dumbbell

Intermediate

Mirela85

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Chest

Machine strength

Beginner

PhilippeVuong

Machine-Based Strength Program banner

Machine-Based Strength Program

2

Maintaining

Other/misc

None

Intermediate

Jefit

High intensity workout for lean bulk  banner

High intensity workout for
lean bulk

6

Bulking

Shoulders

Machine strength

Intermediate

Singhfitness

BMF2018 banner

BMF2018

4

Maintaining

Shoulders

Dumbbell

Intermediate

BiancaFiorentinoSlotfeldt

Bench-Squat-Deadlift banner

Bench-Squat-Deadlift

3

Maintaining

Upper legs

Machine strength

Advanced

efeitz

PHUL banner

PHUL

4

Maintaining

Back

Barbell

Intermediate

aidan-m

Copy of Maps Anabolic banner

Copy of Maps Anabolic

8

Maintaining

Other/misc

None

Intermediate

burling.t

Personal Strength Program 01Nov17 banner

Personal Strength Program
01Nov17

3

Bulking

Back

Dumbbell

Intermediate

GDewey

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Barbell

Beginner

twan.dekorte

Previous

489 of 1456

Next
Previous1…487488489490
491
…
1456
Next