JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Julien First Routine	2	Bulking	Abs	Machine strength	Intermediate	Wawah
6 day routine	5	Maintaining	Back	Machine strength	Advanced	akozela
Home + Gym build	6	Bulking	Chest	Machine strength	Advanced	Delirin
Undulatory training	5	Bulking	Back	Machine strength	Intermediate	pablorj79
PUSH - PULL - LEGS (6 day)	5	Bulking	Back	Barbell	Advanced	K4RL54ND
Whole body, emphasis on Legs and Back	3	Bulking	Shoulders	Dumbbell	Intermediate	Mirela85
Jefit Sample Beginner Routine	3	Bulking	Chest	Machine strength	Beginner	PhilippeVuong
Machine-Based Strength Program	2	Maintaining	Other/misc	None	Intermediate	Jefit
High intensity workout for lean bulk	6	Bulking	Shoulders	Machine strength	Intermediate	Singhfitness
BMF2018	4	Maintaining	Shoulders	Dumbbell	Intermediate	BiancaFiorentinoSlotfeldt
Bench-Squat-Deadlift	3	Maintaining	Upper legs	Machine strength	Advanced	efeitz
PHUL	4	Maintaining	Back	Barbell	Intermediate	aidan-m
Copy of Maps Anabolic	8	Maintaining	Other/misc	None	Intermediate	burling.t
Personal Strength Program 01Nov17	3	Bulking	Back	Dumbbell	Intermediate	GDewey
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	twan.dekorte