JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Flexgym	3	Bulking	Back	Machine strength	Beginner	heinobudek
3 Day Split	2	Maintaining	Upper legs	Machine strength	Beginner	aalama
larry1234567	2	Bulking	Back	Machine strength	Beginner	cliamdawson
5/3/1 Fitness10	4	Bulking	Back	Machine strength	Advanced	Ricardolode
E for M - Easy	3	Maintaining	Glutes	Barbell	Beginner	KobenSC
Bikini Prep Schedule 3	3	Sport Specific	Upper legs	Dumbbell	Intermediate	loriam
Barbell Legs & Arms	2	Maintaining	Forearms	Barbell	Intermediate	Jefit
Faster, Harder and Stronger!	2	Maintaining	Back	Machine strength	Beginner	RobertNawrocki
Get Stronger Program	3	Bulking	Chest	Dumbbell	Intermediate	Jefit
FitnessPark	1	Maintaining	Abs	Machine strength	Beginner	ludskyrider
2er Push/Pull 12.10.15 - WS15/16 update	3	Maintaining	Back	Machine strength	Intermediate	hanullfie
No BS Workout	4	Maintaining	Upper legs	Machine strength	Beginner	kiwi80
push, pull, legs x2	5	Maintaining	Back	Machine strength	Intermediate	opsmith
Jeff Nippard	7	Bulking	Shoulders	Machine strength	Intermediate	JamesMaxlift
Training Plan	2	Sport Specific	Back	Machine strength	Advanced	Ty82