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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6 Day Bulking Split	5	Bulking	Abs	Barbell	Advanced	Veezy f5
Push/Pull/Legs	5	Maintaining	Back	Machine strength	Intermediate	jakeabbott
Routine 2 Ameture	6	Bulking	Abs	Dumbbell	Beginner	rampmetal
Trainingsplan Cutting	6	Cutting	Biceps	Barbell	Intermediate	daxtora
5 Day - My Custom Routine	5	Cutting	Abs	Body	Intermediate	jmorey2
Dumb bells /Machine	5	Maintaining	Back	Dumbbell	Intermediate	doc122469
Legs/Push/Pull (Ogus Style)	5	Bulking	Back	Machine strength	Intermediate	jakkaru100
Jeff Nippard PPL 2022	5	Bulking	Back	Machine strength	Advanced	fatarms0
Jefit Beginner Routine	3	Bulking	Back	Barbell	Beginner	LandinSorenson
Ripper	4	Cutting	Back	Machine strength	Advanced	football2
Volume Training	6	Bulking	Chest	Machine strength	Intermediate	DanAshirov
First Month	2	Maintaining	Back	Dumbbell	Beginner	felixsebae
12 semanas	5	Bulking	Upper legs	Barbell	Intermediate	ramonrgomes
Jay's Summer ready body	3	Bulking	Back	Body	Beginner	jfmusiiq
5x5 Lower Body Strength Plan	2	Maintaining	Other/misc	None	Intermediate	Jefit