JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
bachdall	3	Maintaining	Chest	Machine strength	Intermediate	simonbachdall
Mixing it Up. Keeping it Fresh.	4	Maintaining	Shoulders	Dumbbell	Advanced	arizonius
DA weekly get fit!	6	Maintaining	Back	Machine strength	Intermediate	donalex2
July Lean bulking phase 1	6	Bulking	Abs	Machine strength	Intermediate	NitinGupta3
Tony's 5 day	4	Bulking	Back	Machine strength	Intermediate	alw0260
WP_2MAX	5	Bulking	Shoulders	Machine strength	Advanced	mejoe
X-Rep 5 Day Direct/Indirect Mass Workout	4	Bulking	Back	Dumbbell	Advanced	kkm1122
5x5 Full Body Strength Builder	20	Bulking	Abs	Machine strength	Intermediate	Adharris0727
3 Day Split	2	Maintaining	Back	Machine strength	Beginner	nohea916
Aj workout	3	Maintaining	Back	Machine strength	Intermediate	livinggrn
Three Day Barbell Routine	2	Bulking	Abs	Barbell	Intermediate	BTFIT93
Bulking Break/Bicep Rehab	5	Maintaining	Upper legs	Machine strength	Intermediate	XXX VikDiesel
fullbody extreme results	2	Bulking	Back	Dumbbell	Advanced	caceresferrer
Jefit 4-Day Split Program (Phase 2)	4	Bulking	Other/misc	None	Intermediate	Jefit
Strength Machine Gym Circuit	3	Maintaining	Forearms	None	Intermediate	Jefit