JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Power and Strength Routine	2	Maintaining	Back	Barbell	Advanced	heht
short-cut to size week 9-12	3	Maintaining	Lower legs	Machine strength	Beginner	jonlefdavidsen
Program 5 zile	4	Maintaining	Abs	Machine strength	Beginner	catalin6
full body gym	4	Maintaining	Back	Barbell	Intermediate	lawayne800
Steph - Beginner Routine	5	Maintaining	Abs	Dumbbell	Beginner	homemadelady
Tony LVLX Fitness Training Block 1	4	Bulking	Upper legs	Machine strength	Advanced	TonyLam2
The TUT Workout Program - LEGS & CORE	3	Maintaining	Upper legs	Barbell	Advanced
PPL Johnie	3	Bulking	Back	Machine strength	Intermediate	PanosKefalas
FST-7	5	Maintaining	Cardio	Machine cardio	Advanced	jvpelt
Mko - Upper / Lower & Fat Blaster	4	Maintaining	Upper legs	Machine strength	Intermediate	mkorocco
Full Body Functional Strength 2	2	Maintaining	Back	Barbell	Intermediate	Jefit
Elasto	2	Maintaining	Back	Machine strength	Intermediate	ssalonen
my mix	4	Maintaining	Chest	Machine strength	Beginner	mikem8
4 dages split	3	Bulking	Back	Machine strength	Intermediate	kensaki-
Muscle ist Macht (HYBRID version)	3	Maintaining	Forearms	Machine strength	Intermediate	vin.niy