JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Cutting Manpreet	5	Cutting	Abs	Barbell	Intermediate	Manpreetgurm
Forearms	5	Sport Specific	Forearms	Barbell	Beginner	Couze
back on track	2	Maintaining	Abs	Dumbbell	Beginner	pastorgeoffb
Elite - Sculpting Your Abs	5	Cutting	Abs	Body	Advanced	abahuae
push/pull/legs	5	Maintaining	Back	Machine strength	Intermediate	jholland918
bad bitch	4	Maintaining	Upper legs	Machine strength	Beginner	dave267
Jefit Sample Beginner Routine	5	Bulking	Biceps	Machine strength	Beginner	QuentenD08
Off Season Transformation	6	Sport Specific	Upper legs	Barbell	Beginner	KingJ29
First 4 weeka	3	Bulking	Lower legs	Machine strength	Intermediate	skuhns3
6 day full body Ramadan	3	Maintaining	Back	Machine strength	Beginner	yaadavji04
Phase 2 strength Hypertrophy Blend	7	Bulking	Shoulders	None	Intermediate	hilawesemma
PHUL #2 (Based on TeguhHidayatullah's routine)	3	Maintaining	Back	Dumbbell	Intermediate	dial11
George’s 5 Day Lift	7	Bulking	Back	Dumbbell	Intermediate	elmassihgeorge
custom routiens	5	Maintaining	Back	Barbell	Advanced	kevinlavoie2
Jefit Advanced Routine	4	Bulking	Abs	Machine strength	Advanced	timkaluba2