JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21145 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Posterior Chain Workout	2	Maintaining	Back	Machine strength	Intermediate	Jefit
Bulking Routine	5	Bulking	Back	Barbell	Advanced	panosru
Smith Strength Training 5x5	4	Maintaining	Abs	Machine strength	Beginner	dgoldstrom
2-set bulking Dumbbells Only - Save Time, High Results	3	Bulking	Abs	Dumbbell	Intermediate	infinitevoyage
Runner Strength 2	1	Sport Specific	Abs	Body	Intermediate	janpatrick
Classic Bodybuilding Routine	3	Bulking	Chest	Dumbbell	Intermediate	Jefit
Matt's Bodyweight Workout	4	Maintaining	Chest	Body	Beginner	Jollymott
4-Day Strength Training Program	4	Maintaining	Abs	Body	Intermediate	Jefit
3 Day	2	Bulking	Abs	Machine strength	Intermediate	Kirovski
Beach body Routine	5	Maintaining	Back	Machine strength	Intermediate	shaima75
BLS - Phase 3 (Weeks 19-26)	4	Maintaining	Abs	Machine strength	Intermediate	rs1990
CFYM Elite T2	5	Bulking	Back	Dumbbell	Intermediate	creatineforyourmind
Muscle Building Transition Program	3	Bulking	Back	Machine strength	Advanced	Jefit Elite
My Crossfit Starter Workout	4	Cutting	Upper legs	Body	Intermediate	dougy94
Time to step it up!!!	2	Cutting	Upper legs	Dumbbell	Beginner	phitchick