JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21240 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Time to step it up!!!	2	Cutting	Upper legs	Dumbbell	Beginner	phitchick
Beach Body Weeks 1 & 2	6	Cutting	Back	Machine strength	Intermediate	nargue85
Beginner Total Body Workout (AbadFitness.com)	2	Maintaining	Shoulders	Dumbbell	Beginner	libertyfx3
Ultimate Push/Pull Split	2	Maintaining	Back	Barbell	Intermediate	benwillcox
5 Day All Out	4	Maintaining	Biceps	Machine strength	Advanced	cgross8405
Lean and Large*	3	Cutting	Back	Machine strength	Intermediate	atownjmoua
Get Bulk (Weeks 5-8)	4	Bulking	Abs	Machine strength	Intermediate	Lnfl24life
Bodyweight Home Strength Plan	2	Maintaining	Abs	Body	Beginner	Jefit
Full body	2	Maintaining	Triceps	Barbell	Beginner	julykaz
HERNIATED DISK ROUTINE	3	Bulking	Back	Dumbbell	Beginner	sbagby
Jefit 3 Day Split Routine	3	Maintaining	Upper legs	Barbell	Beginner	Jefit
Bowflex	5	Cutting	Back	Machine strength	Intermediate	Sean_Murphy
Thor Workout Routine	5	Bulking	Back	Barbell	Advanced	ericknupp
5x5 Split Routine (3 day)	3	Bulking	Back	Barbell	Advanced	Jefit
6 Day Split Plan	3	Bulking	Back	Machine strength	Intermediate	Jefit Elite