JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21145 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mike Matthews 5 Day Workout	4	Cutting	Abs	Barbell	Beginner	xCAKSx
28-Day General Sport Specific Program	28	Sport Specific	Shoulders	Machine strength	Advanced	Jefit Elite
UFC Workout Rotine	6	Bulking	Abs	Body	Advanced	karlc85
Strong Curves 5-8	2	Maintaining	Upper legs	Machine strength	Beginner	JoshGill3
Compleet Body Workout	1	Cutting	Back	Machine strength	Intermediate	TheEraser
Day 3 - Bigger Biceps - Abs	0	Bulking	Biceps	Dumbbell	Advanced	steftheflame
Build Lean Mass	5	Bulking	Abs	Machine strength	Intermediate	Jblonigan
Dumbell full body	4	Bulking	Chest	Dumbbell	Intermediate	nynjaaa1
whole body	1	Maintaining	Back	Dumbbell	Beginner	AlirezaGorjipoor
Leangains	2	Maintaining	Upper legs	Barbell	Beginner	codylarson
3 split routine	2	Bulking	Chest	Machine strength	Beginner	mariusmansika
Supersets	2	Maintaining	Abs	Dumbbell	Intermediate	Fsong95
Westside Program	3	Sport Specific	Back	Machine strength	Intermediate	eugeneagyeman
Ripped Azza	4	Cutting	Back	Machine strength	Beginner	joshuacox2
5 Split	4	Bulking	Lower legs	Machine strength	Beginner	Van Angelus