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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of Flexible February
1
Maintaining
Upper legs
Body
Beginner
push/pull/leg routine - split/full body workout
3
Bulking
Back
Barbell
Intermediate
Bobo9000
Copy of 3 Day - My Custom Routine
2
Other/misc
None
Chest
iuoheri
Rutina Full body Hollywood Thor
Advanced
CUERPOROMANO
Forearms
Earl’s Gym Workouts
8
Abs
Elive21
Stick with it!
6
Triceps
Machine strength
icihancokuk
Bodybuilding Beginner
SebastianoUcci
Raj's PPL v.3
9
dark32
Glutes
hihtcho
kkelly647
0
cavehippodromos
5
murphyb3221
Aitor0504
876 of 1457