Jefit

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21846 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Bradley-Stoke banner

Bradley-Stoke

3

Maintaining

Shoulders

Machine strength

Advanced

fleckney7

3 Day Strength Training Program banner

3 Day Strength Training
Program

4

Maintaining

Back

Machine strength

Intermediate

Lolo2198

Vaction and Pre-Vacation Workout banner

Vaction and Pre-Vacation
Workout

6

Maintaining

Back

Dumbbell

Advanced

Korgath

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Advanced

MohammedHisshamSA

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Glutes

None

Beginner

rpor

3 days of Gains banner

3 days of Gains

2

Maintaining

Upper legs

Barbell

Intermediate

ichawt

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Forearms

None

Beginner

HapHazzardly

Superhero banner

Superhero

5

Bulking

Shoulders

None

Advanced

SuperEvan

Cutting workout banner

Cutting workout

7

Maintaining

Back

Machine strength

Advanced

curtcope

Core/Back Home Workout banner

Core/Back Home Workout

3

Cutting

Abs

Body

Intermediate

jonas.ruesing

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

4

Bulking

Upper legs

Machine strength

Beginner

collegiantab2

Aachen banner

Aachen

2

Bulking

Back

Machine strength

Intermediate

Geomario

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

None

Beginner

Flavasupreme

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Machine strength

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

svjbmmsv

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