2022-08-23

rest day + work day gonna flood your feed with some bling bling effects because why not? (???) ? apparently based on appearance and 1st impression, I dont strike as a Lady of the Iron/Barbell Baby ? Results take time... trust in the process. As they say, nothing worth having comes easy and it doesn't happen overnight. There will be days you feeling like giving up. There will be plenty of ups and downs along the way. Keep chipping away consistently. Small wins... compound over time. ? ?('?^?) btw.. smiling under that mask but sore all over from some DOMS