2022-09-04

legs are still sore so its upper day today... Sunday funday I used to spend hours at the cardio machines only.. completely burning myself out just to "be thin" now, I choose to be fit & STRONG (????)? exercise isn't a punishment and shouldn't feel like a chore (b ???)b Lets move our bodies to feel good, to feel strong, to feel confident, to feel empowered. Let's flip the script °???(???)???°