2022-12-05

smiling through the sore hams and glutes (from last Sat sess ?) rest day work day and also napped alot ? ready for tomorrow (????)? Your fitness journey is never over. No matter how many years you've been lifting, your journey is never complete. There is always room for improvement. You can always get stronger, leaner, bigger, etc. Your body and mind are always a work in progress. You are a work of art! Your own personal masterpiece. Keep working towards becoming your best self. ? ?('?^?)