2023-05-02

had a super leg day ? Jefit said Nyeaw! ? so yeah, one of the lady coaches was having free time own workout this morning before start of shift. She'd also training for a competition in a few months. Same BW as me but was DLing 2x BW for 2 reps per set ?? felt inspired and motivated, so was able to pump out some big lifts too ? ?('?^?)