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Question and Answers from the Jefit Community
- How do you log your unilateral movement ? for instance, if i do single leg rdl, i'm logging 40lbs 12
- Anyone got a favourite healthy air fryer recipe?
- So i tried the elite program " natural gainer" made by jefit. exercises are quite hard for beginners but challenging
- So when i start a new workout day, it is changing the workout reps based on what i did last
- Can we have the date configurable or dd/mm/yy as most people use that format?
- (less than $50) favorite protein powder? i can't afford the big expensive jars and eating my protein is hard.. i cant
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