when measuring the dimension of body parts/muscles do people tense or relax the muscle. | Jefit Q&A

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

15 days ago

when measuring the dimension of body parts/muscles do people tense or relax the muscle.

#gains# #generalfitness# #weightloss#

2 people like this

StrokeFit : measure standing, relaxed, no pump

chest measure on exhale just adove nipples

waist narrowest part around belly button, exhale, and relaxed
measure largest part of girth

15 days ago

p.bxtrm

: Flex, gotta be big 😅

15 days ago

JackCell : Relaxed, at least me

14 days ago

ShannonAlexy

: I flex. Not sure if that’s the “correct way”, but it makes me feel better. 😆💪🏼

14 days ago

LostNatureGirl

: Depends on the body part 😅

11 days ago

Jefit Members Stories

Carlton40 progress photo

Carlton40 progress photo

Jared8572 progress photo

Luis.dimas progress photo

lsu_1fan progress photo

iamdustinbarbee progress photo

iamdustinbarbee

dandypandys progress photo

Ashik S progress photo

SferrerWinkle2 progress photo

shaboot progress photo

shabooot progress photo

Jared8572 progress photo

cookie2003 progress photo

livelikeanapexpredator progress photo

livelikeanapexpredator

jon1701 progress photo

KansasCraig progress photo

Pelucheitor progress photo

jaceland progress photo

Join the most supportive fitness community

Active Jefit Users