15 comments
DavidH1983
:
make your own custom exercise for drop set, that's what I do
:
make your own custom exercise for drop set, that's what I do
12 days ago
hordern
:
I log drop sets as regular sets, which I could add a tag or icon next to to each to indicate that it's all a drop set
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I log drop sets as regular sets, which I could add a tag or icon next to to each to indicate that it's all a drop set
11 days ago
rico1989
:
I add it as a superset
12 days ago
BecD58
:
nope
:
nope
12 days ago
carlosfromspain
:
Neither drop sets nor rest pauses.
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Neither drop sets nor rest pauses.
12 days ago
amgym19
:
I just set a very short rest interval between each set of reps, just to give me enough time to change the weights. So I'll see from my logs that it was a drop set.
:
I just set a very short rest interval between each set of reps, just to give me enough time to change the weights. So I'll see from my logs that it was a drop set.
12 days ago
josepablodecastro
:
I created a custom "exercise " for resting and log my dropsets as regular sets and keeping weight changes on each set if that makes sense.
12 days ago
kcmamabear
:
I have a lot to learn :)
:
I have a lot to learn :)
11 days ago
Slawko
:
i like that
11 days ago
pah68
:
Many sets, no rest, record the weight.
:
Many sets, no rest, record the weight.
11 days ago
