4 comments
Carphill007
:
Progress > Settings > workout pre filled values - you can set to either same day or any workout. Does this help?
:
Progress > Settings > workout pre filled values - you can set to either same day or any workout. Does this help?
2 days ago
Carphill007
:
I *think* that “same” means if you do the same exercise on different days of your split, then you can have different reps and weights but *any* means it’ll do progressive overload from any day of the split.
:
I *think* that “same” means if you do the same exercise on different days of your split, then you can have different reps and weights but *any* means it’ll do progressive overload from any day of the split.
20 hours ago
Sterling1990
:
This is only for elite members. Target reps should be a basic feature, like how it was
19 hours ago
