9 comments
LiftingLynx
:
Eh, BCAAs are naturally found in complete proteins like meat or eggs so if you are eating a protein rich diet, you are already getting them. More useful for vegetarians or people that struggle to get complete proteins in. No harm adding them to a protein shake or something since you were given them.
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Eh, BCAAs are naturally found in complete proteins like meat or eggs so if you are eating a protein rich diet, you are already getting them. More useful for vegetarians or people that struggle to get complete proteins in. No harm adding them to a protein shake or something since you were given them.
4 days ago
chillguy2
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Hype and is really just manufactured chemicals
15 hours ago
maxjenics
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If it's free put it in intra workout drink with some fast carbs like cluster dextrin
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If it's free put it in intra workout drink with some fast carbs like cluster dextrin
3 days ago
ahmad.salem
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I would recommend it only for professional bodybuilders who dont want to miss on any potential of improvement as this is their profession. For natties like us, the benefit to cost ratio is very minimal.
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I would recommend it only for professional bodybuilders who dont want to miss on any potential of improvement as this is their profession. For natties like us, the benefit to cost ratio is very minimal.
3 days ago
blukey
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I drink it when working out. Instead of pre workout or energy drinks.
4 days ago
Carphill007
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They taste yummy though, at least mine do.
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They taste yummy though, at least mine do.
4 days ago
ChainPlayer
:
For people who believe in it, it will probably help.😁 For anyone else, no.
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For people who believe in it, it will probably help.😁 For anyone else, no.
4 days ago
carlosfromspain
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If you are getting enough protein in your diet then studies show no added benefit from BCAAs.
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If you are getting enough protein in your diet then studies show no added benefit from BCAAs.
4 days ago
