Does anybody know why i used to get headaches during intense sets especially while performing push movements ? Im cutting right now… I figured it could have someting to do with missing sugar or anything related to my diet. It really was a big handycap during workout. Now its gone but I really dont want it to happen anymore.

TomElli 5 days ago

#cutting# #eathealthy# #generalfitness#

1 people like this

6 comments

ChainPlayer

: I had that too couple of months ago, but my blood pressure is absolutely ok. The headache has gone away after 2-3 weeks - I also visited several doctors that time, did MRT and shit and nothing has been found. The overall conclusion was that it could have been a matter of wrong posture - when you tense or pull in your neck too much.

4 days ago

pah68

: go see a doc.. sounds like blood pressure to me

5 days ago

ishansingh2003

: Hydrate a lot, maybe something with those mineral tabs. happens with me, also eat a light snack maybe a slice of bread before workoout.

5 days ago

salmong

: Oddly enough, this still happens to me, but only during one particular exercise I do as a finisher for my leg training. The pain is located at the back of my head. The pain is strong and really annoying.

5 days ago

Carphill007

: I’ve just started getting this and GPT reckons its down to blood pressure and possibly what I’m doing with head/neck at max exertion. I don’t like it and was wondering if a mouth shield might help as I an definitely biting down hard

5 days ago