Silly picture of me trying to sub resistance bands for a leg press 🤣 What's the best substitute excercise? | Jefit Q&A

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blackwellturtell 3 days ago

Silly picture of me trying to sub resistance bands for a leg press 🤣 What's the best substitute excercise?

4 people like this

The_Fatnessguru : but why?

1 day ago

bootneck77 : Barbell back squats mate. Nothing competes. If you want to blast the quads do front squats. You've got the rack.

3 days ago

pah68

: Squats

3 days ago

ChainPlayer

: I would use a cable and work every leg unilateral - you get better range of movement and better options to progress with weights.

3 days ago

musclemeeple2 : wall sits...can do single leg, add some sort of weigt on your lap ect...not a great sub but no need for equipent and can be done anywhere in a pinch

3 days ago

salmong

: Better exercise is right behind you! 😄
Barbell squats are superior in every way. 😉

3 days ago

salmong

: That's brave! 😬

3 days ago

blackwellturtell : one did snap btw

3 days ago

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