8 comments
carlosfromspain
:
Just the plates, in a landmine setup the bar only adds less than a third of it's weight in reality, so adding 45lbs wouldn't make sense to me since its more like 10-15lbs depending on the ROM.
:
Just the plates, in a landmine setup the bar only adds less than a third of it's weight in reality, so adding 45lbs wouldn't make sense to me since its more like 10-15lbs depending on the ROM.
45 minutes ago
livelikeanapexpredator
:
I just use the plates for landmine workouts. since we dont lift the bar fully im sure there's some math computation to do here 😅 the bar isnt fully 45lbs . half? idk the formula so just the weights for simplicity
:
I just use the plates for landmine workouts. since we dont lift the bar fully im sure there's some math computation to do here 😅 the bar isnt fully 45lbs . half? idk the formula so just the weights for simplicity
5 hours ago
StaneC
:
You should since it’s weight. A whole plate.
:
You should since it’s weight. A whole plate.
14 hours ago
On-Purpose!!
:
just plates!
:
just plates!
14 hours ago
pah68
:
I only count the plates.
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I only count the plates.
15 hours ago
ChainPlayer
:
I count only the plates on landmine rows.
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I count only the plates on landmine rows.
15 hours ago
salmong
:
I'd do only the plates.
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I'd do only the plates.
15 hours ago
3PuttPar
:
No I don't.
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No I don't.
15 hours ago
