Deloading the rest of the week to reset for a change from hypertrophy training to strength training for the next 20 weeks…..the goal is BSD 1000lb club!

4 days ago

13 people like this

11 comments

pah68

: I snuck into the 1000lb club a few years ago. I probably couldn't qualify again today but it's an awesome feeling when you do hit it.

3 days ago

prez1374

: good luck, I'm chasing that as well

3 days ago

p.bxtrm

: What's your lifts at now?

3 days ago

Carphill007

: Please let me know how you get on. I am training for hypertrophy but am tracking strength progress by proximity to the 1000lb club and those movements and finding it a fun measure and target.

4 days ago