4 comments
pah68
:
No but it seems a reasonable approach to getting the volume in for strength training. Can't see the benefit for hypertrophy though.
:
No but it seems a reasonable approach to getting the volume in for strength training. Can't see the benefit for hypertrophy though.
1 month ago
p.bxtrm
:
A high cost in fatigue for no benefit at all.
:
A high cost in fatigue for no benefit at all.
1 month ago
