How often are new machine or exercises added? I know we can add our own. How there is equipment like sorinex jammer arms, ladders, and TRX straps that are not in equipment to choose from.
Narcisjefit
:
Great question! JEFIT already has a library of 1,400+ exercises, and new ones are added when the database gets updated, though there isn’t a fixed schedule for releases.
In the meantime, you can create custom exercises or equipment entries (like TRX or jammer arms) and use them in your routines right away.
Have you tried creating a custom exercise for those pieces of equipment yet?
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In the meantime, you can create custom exercises or equipment entries (like TRX or jammer arms) and use them in your routines right away.
Have you tried creating a custom exercise for those pieces of equipment yet?