How does everyone feel about the monthly challenges? Not sure if I gained n much from the workouts. However there are days that I do the exercises just to meet the monthly goals. Then I realize that they do make me move on some days. Just curious what you all think? | Jefit Q&A

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1 day ago

How does everyone feel about the monthly challenges? Not sure if I gained n much from the workouts. However there are days that I do the exercises just to meet the monthly goals. Then I realize that they do make me move on some days. Just curious what you all think?

7 people like this

Blustuff9

: I like the monthly challenges. They introduce me to new exercises and movements I didn’t know about and/or would have never tried.

1 day ago

Carphill007

: I never do them as I am serious about my training and some of the exercises are whacky. That said, I can see why to others they are useful.

22 hours ago

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