4 comments
rdean5
:
I have no idea how it works. I prefer to listen to my body.
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I have no idea how it works. I prefer to listen to my body.
4 days ago
Chris.Erwin
:
From what I gather, it seems to progress you once you hit all your maximum reps for all sets of that exercise. I could be wrong though.
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From what I gather, it seems to progress you once you hit all your maximum reps for all sets of that exercise. I could be wrong though.
4 days ago
No.Excuses
:
I tried it as well but it became confusing so I disabled it and do it manually ðŸ«
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I tried it as well but it became confusing so I disabled it and do it manually ðŸ«
5 days ago
mikemosc15
:
Good luck. I turned it off because I wasn’t a fan of it and it didn’t always make sense
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Good luck. I turned it off because I wasn’t a fan of it and it didn’t always make sense
5 days ago
