I am currently using the adaptive plan at the moment. Does anyone know how you can change the day or time at when it give you your new weeks plan. I had to change my rest day went on this morning and its reset to this week. TIA for any help
Narcisjefit
:
Are you trying to shift just the rest day or the full weekly schedule? That reset happens because Adaptive locks into a weekly rhythm, changes the rest day mid-cycle, and it can restart the week. The best play is to set your days first, then regenerate.