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LostNatureGirl
5 days ago
So JEFIT recommends 12-15 barbell deadlifts in a set?
4
people like this
5 comments
Workout Addict
:
Romanian Deadlifts, perhaps?
4 days ago
Reply
sean-jefit
:
That doesnt seem right. Are you using your own workout plan? I’m guessing your goal is cutting and deadlift is being classified as an accessory lift instead of primary.
4 days ago
Reply
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