How do you stay motivated?
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JDP10 Take a lot of photos. I keep an album just for my fitness journey. When I get down I look at all the progress I’ve made. Setting goals via the app and looking through the progress helps too. My kids are my biggest motivation. I don’t want to be that lazy out of shape couch dad.
2 days ago
captaincook42 A. Arrogance: I get a kick out of being the fitter/healtheir one in my circles
B. Biological credit: I'm investing in the future, I don't want knee replacements and dodgy hips
C. Commitment: I didn't come this far to only come this far
8 days ago
ifmh640 My kids and age. Older parent so I have to keep up. Plus my kid going to 6 am workouts helps me get up and get the routine going.
9 days ago
Petalman74 Before & After photos then pre workout helps too..lol
11 days ago
jayfroman The mirror!
11 days ago
Workout Addict By having goals and focusing on those goals!
11 days ago
Dee Ncube The drive to be better and healthier than I was the day before....and the gym fee😂
11 days ago

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