Routine detail
General
Beginner
Machine strength
Plan Details
The The hardest choices require the strongest wills. routine by lichung1995 is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Chest&Back (Heavyweight)
Est. 76 min
8 exercises
Tue
Workout 2
Est. 0 min
0 exercises
This day is empty
Wed
Workout 3
Est. 0 min
0 exercises
This day is empty
Thu
Workout 4
Est. 0 min
0 exercises
This day is empty
Fri
Workout 5
Est. 0 min
0 exercises
This day is empty
Sat
Workout 6
Est. 0 min
0 exercises
This day is empty
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