urisala
Uri Sala Barbell + Kettlebell june 2014
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General
Beginner
Barbell
Plan Details
The Uri Sala Barbell + Kettlebell june 2014 routine by urisala is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Mon
Day 1
Est time: 12 min
2 exercises
Barbell Bench Press
Chest
Sets
3
Reps
5
Interval
00:00
Rest Time
01:00
Machine Assisted Pull-Up
Back
Sets
3
Reps
5
Interval
00:00
Rest Time
01:00
